CRYSTAL’S PICKS

I get asked all the time what I use for workouts, nutrition, and everyday wellness, so I put everything in one place. These are my tried-and-true favorites that I personally use and recommend.

Momentus Creatine Monohydrate Powder

Kion Creatine

NAKED Whey Protein Powder

Weight Lifting Wrist Straps

Fitness Products

Weight Lifting Gloves

Cable Ankle Straps

Adjustable Step Bench

Dumbbell Set

Next Level by Dr. Stacy Sims

SUPPLEMENTS

BOOK RECOMMENDATIONS

Roar by Dr. Stacy Sims

Forever Strong by Dr. Gabrielle Lyon

The Forever Strong Playbook by Dr. Gabrielle Lyon

Pain-Free Performance by Dr. John Rusin

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